Drama for Wellbeing

Drama for Wellbeing

Drama for Wellbeing is a 10 week programme. Each week builds thematically on the one before, taking the participants on a journey that encourages authenticity, freedom and hope.

Each session is two hours long with plenty of time to socialise and drink tea and coffee built in.

Activities include fun warm-ups and group sharing to explore the theme of the week.

Drama techniques used include designing masks, mirroring, hotseating, playback theatre, freeze frames and improvisation.

  • Participants are encouraged to share but not pressured
  • Everything personal stays in the room
  • Workshops are a safe space

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